Pilates Equipment Classes

Delia Teaching Pilates

Our pilates group equipment classes allow only 6 clients per class. With the commitment to quality of each session, we ensure that each client is receiving a high level of attention. Expect 55 minutes of continuous flow on the allegro2 reformer and springboard. The workout consists of contemporary and classical pilates exercises for a full body workout. Previous experience is recommended but not required. 

Change happens through movement and movement heals.
— Joseph Pilates